A customized massage designed to focus on specific areas of tension, like the neck & shoulders, back or legs & feet. 30 minutes is great if you are running short on time, are new to massage and want to experience it before committing to a longer time, or even for children, as their bodies are smaller and they won't need to stay still as long. Also, a great choice for a sports massage. This massage can include Swedish massage, deep tissue, trigger point, and red light or silicone cupping.

A personalized massage with time to do a full body massage, and an area of focus. Great for general maintenance and relaxation. This massage can include *Manuel Lymphatic Drainage, Swedish massage, deep tissue, trigger point, red light or silicone cupping, "Synergy" hot stones, and bamboo sticks. *See the Manual Lymphatic Drainage service for more information.

A specialized massage with time for a full body massage, and a couple areas of focus. A great choice if you have not had a massage recently, and would like a more comprehensive and luxurious experience. This massage can include *Manuel Lymphatic Drainage, Swedish massage, deep tissue, trigger point, red light or silicone cupping, "Synergy" hot stones, and bamboo sticks. *See the Manual Lymphatic Drainage service for more information.

A specialized massage with plenty of time for a full body massage and several areas of focus. The epitome of a wonderful, relaxing experience. A great choice if you have have not had a massage recently, and would like a more therapeutic, luxurious experience. This massage can include *Manuel Lymphatic Drainage, Swedish massage, deep tissue, trigger point, red light or silicone cupping, "Synergy" hot stones, and bamboo sticks. *See the Manual Lymphatic Drainage service for more information.

Indulge in the soothing benefits of Manual Lymphatic Drainage therapy, tailored to enhance lymph flow and promote detoxification for a revitalized, balanced body. Manual Lymphatic Drainage (MLD) is a specialized technique performed by a trained lymphatic therapist to stimulate the smooth and efficient flow of lymph. The pressure employed is lighter than that used for many other manual techniques. Strokes are performed in a wave-like movement to encourage lymph to move in harmony with the body's natural rhythm. A few of the benefits are: * Support and strengthen the immune system * Detoxify * Reduce lymphedema and lipedema * Relieve acne, eczema & allergies * Reduce symptoms of depression, stress, insomnia, chronic fatigue syndrome, and fibromyalgia CONTRAINDICATIONS: * Unmanaged congestive heart failure * Acute infection (cellulitis) * Untreated renal failure

Indulge in the soothing benefits of Manual Lymphatic Drainage therapy, tailored to enhance lymph flow and promote detoxification for a revitalized, balanced body. Manual Lymphatic Drainage (MLD) is a specialized technique performed by a trained lymphatic therapist to stimulate the smooth and efficient flow of lymph. The pressure employed is lighter than that used for many other manual techniques. Strokes are performed in a wave-like movement to encourage lymph to move in harmony with the body's natural rhythm. A few of the benefits are: * Support and strengthen the immune system * Detoxify * Reduce lymphedema and lipedema * Relieve acne, eczema & allergies * Reduce symptoms of depression, stress, insomnia, chronic fatigue syndrome, and fibromyalgia CONTRAINDICATIONS: * Unmanaged congestive heart failure * Acute infection (cellulitis) * Untreated renal failure

A side-lying massage that is safe in all trimesters. Tailored to your unique needs, this massage can help reduce back pain, alleviate swelling, improve circulation, and promote overall relaxation. I prioritize comfort and safety, utilizing techniques that cater specifically to the needs of expectant mothers. If you're interested in prenatal massage, I recommend discussing it with your doctor during your routine check-ins to ensure it's the right fit for you. Experience the care and relief you deserve during this special time!

A thorough assessment to determine the extent of lymphedema, lipedema (or congestion) and develop a personalized treatment plan. This includes measuring the swelling, a skin evaluation, checking range of motion and a functional assessment.